Health & Fitness

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WidowU Course: Health & Fitness

Someone once said: “She who has health, has hope; and she who has hope, has everything.” Whether your struggles with health and fitness have been a lifelong challenge, or brought on by your hero’s passing, this course will get you energized, excited and pumped to get you back
on track.


Being fit is something so many of us struggle with. Get ready to try new techniques, learn ways to throw away the fads, and live a healthy life that you control.

Learn alongside fellow widows for a weekend to take your mind, body and overall health back into your control. You’ll break a sweat, find ways to turn healthy into delicious, and meet with experts to create a sustainable plan to make your health a lifetime reality. Get ready to dig deep into who you are to ensure your well-being always takes priority.

It’s easy to apply to attend an upcoming course; simply apply by selecting a course from the Upcoming Events calendar. Provide the registration information and you’ll be contacted about the details of attending.

“It’s never too late to become what you might have been.”
– George Eliot

See Upcoming Health & Fitness Courses